Hypnosis to stop smoking differs from other techniques of giving up cigarettes that are used now; you’ll find you’ll be a non-smoker when the process is done right. The distinction between a non-smoker and an ex-smoker is that as an ex-smoker, you could still have cravings for a cigarette, but if you think that you’re a non-smoker, you will never want a cigarette. Hypnosis is a process that quiets your conscious mind but leaves you awake, so your subconscious mind is receptive to ideas. It’s your subconscious mind that does not know the difference between reality and imagination; your subconscious doesn’t think, rationalize or motive. When given a proposal your subconscious mind will allow your body to follow that suggestion after it is repeated over a long time period. Your conscious mind will eventually consider what your subconscious is telling it. Go to the below mentioned website, if you are hunting for more information about hypnosis to stop smoking weed.
The catch is that you have to personally want to change if you are doing this because somebody else wants you to the results may not be exactly the same. You can choose to visit a hypnotherapist, or you can use self-hypnosis to help change your behaviour. Both methods of hypnosis use a tape to reinforce the suggestions you get when first hypnotized. With the self-hypnosis method, you may begin listening to a tape which will tell you exactly what a therapist would. The tape will guide you through the comfort to assist you quiet your conscious mind. Once your mind is quiet the hypnosis to stop smoking starts. When in a relaxed state you’ll be told by the narrator to imagine lighting a cigarette and putting it in your mouth. You will then be told to try to breathe the smoke, the flavor of this smoke will be what you will focus on next. The narrator will describe the flavor of this smoke in detail so that it is going to stick in your mind.
The narrator may tell you that the smoke tastes like the inside of a dirty chimney or the odour that remains on your body are disgusting, by now you will realize that you feel like a dirty person. At this point you throw out the cigarette, brush your teeth and rinse your mouth out. You wash your hands with a fragrant smelling soap, so you no longer smell. All of these suggestions about the bad taste and odor of cigarettes are designed to make you hate smoking and realize how much better you’re without cigarettes. Most hypnosis tapes are made to make you feel as if you’re never a smoker at all, and even the thought of a cigarette disgusts you. You will be brought out of the hypnosis on a relaxed, happy, lively note, just because you would be if you’re with a therapist. If you’re sincere about wanting to give up cigarettes hypnosis to stop smoking can help you achieve this without any of those sides effects you hear about.